Looking for a more personal approach to work soccer specific training? I run one on one sessions catering specifically to aspects of the game you want to improve. Technical, tactical and fitness oriented drills will always be incorporated.
Small group sessions are also available. Maximum per session is 4 players. That way I can give my full attention to everyone.
Coaching with a smaller group allows me to focus on improving each individual. It also allows me to cater to a teaching method which is best suitable for each player. I am adaptable to make sure information is received clearly. This is something that may be overlooked in a team setting.
Have a fitness goal in mind? Want to run faster? Lift heavier? Lose some of that stubborn body fat? All of the above?
I have the knowledge and experience to help you reach your goals in a timely and efficient manner. You don't need to spend 2 hours a day in the gym or run 10km a day. I can develop a customized program that will work with your daily life and is sustainable over time.
Nutritional advice will also be included in any personal training packages.
Already have a gym membership and just need some guidance/structure? Virtual programming and accountability can also be offered.